Health & Wellbeing

We now have a number of structured programmes in school to support your child’s ‘Health and Well-Being’. The programmes are: - ‘Fresh Little Minds’, ‘PATHS’ and ‘Tools for Life’

 

Fresh Little Minds ‘Lets GROW Together’, programme is a targeted early intervention programme which builds resilience amongst children empowering them to become proactive in supporting their own emotional wellbeing and coping strategies.

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The PATHS® Programme for Schools is designed to facilitate the development of self-control, emotional awareness and interpersonal problem-solving skills.

 

The programme :-

 

Improves

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• Self-Esteem

• Self-Control

• Emotional Intelligence

• Classroom Behaviour

• Conflict Resolution

• Academic Engagement

 

Reduces

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• Aggressive Behaviour

• Emotional Distress

• Conduct Problems

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The 'Tools for Life,' is an innovative programme designed to equip students with essential life skills, to help them foster emotional intelligence, and create a foundation for lifelong well-being.

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Along with this we will include some engaging Six Bricks Lego® classes which are a great way for students to learn through play.

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The Tools for Life sessions will cover the following topics over the coming terms:

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• Embracing Emotions

• The Art of Breath work

• Building resilience and Coping Skills

• Self-Discovery through journaling

• What is Stress & how do we manage it

• Self-Care and Compassion.